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A publication for and about state employees

High-Calorie Foods You Should Include in Your Diet

Posted by on Jun 6, 2018 in Food, Health and Fitness, Recent Articles

Not every food you eat has to be low-calorie when you want to lose weight. There are many nutritious and tasty foods that can help you...

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Bad Labels Tough to Shed

Posted by on Jun 1, 2018 in Recent Articles

By Don C. Brunell The battle in Seattle over the city council’s imposition of a head tax on large companies is generating disparaging...

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Lt. Dan Needs Lots of Helping Hands

Posted by on May 25, 2018 in Recent Articles

By Don C. Brunell On Sunday (May 27), actor/musician Gary Sinise will again co-host the National Memorial Day Concert from the West Lawn...

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Yogi’s Wisdom is Worth Thinking About

Posted by on May 4, 2018 in Recent Articles

By Don C Brunell The late great philosopher Yogi Berra once proclaimed: “The future ain’t what it used to be.” It sure ain’t! A lot has...

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Skilled Trade Jobs Go Unfilled in our Robust Economy

Posted by on Apr 30, 2018 in Recent Articles

By Don C. Brunell Millions of college graduates find themselves saddled with crushing debt and more than a third of them won’t be working...

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Military Leaders Can Transform Education

Posted by on Feb 23, 2018 in Education, Recent Articles

By Don C. Brunell Do good military commanders make good education leaders? That is a question which Montana’s Higher Education Commission...

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